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Archive for March, 2012


P90X PEAK PERFORMANCE BARS!

By on Thursday, March 22nd, 2012 | 3 Comments

P90X Protein Bars! I always try and bring my readers a large variety of quality protein products.  Here is my latest find in quality protein bars.  This bar comes to you from the people at TeamBeachBody, the ones who brought you p90X, p90X2, and insanity workouts.  These bars are a quality product and taste great [...]

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Spartan Race W.O.D. 03-19-12

By on Tuesday, March 20th, 2012 | No Comments

If you have been following these workout, then you should start to be feeling better doing them now.  Hopefully you are less sore and fatigued when you are doing these workouts.  Here we go! The warm up today is going to be 3 rounds of ten push ups, pull ups, sit ups, and air squats. [...]

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Spartan Race W.O.D. 3-18-12

By on Sunday, March 18th, 2012 | No Comments

TRAIN LIKE A SPARTAN! The warm up today is a two mile jog to get the blood flowing. The workout: 50 lunges ( 3 to 5 sets) 20 push ups ( 3 to 5 sets) 2 to 5 mile run 50 lunges ( 3 to 5 sets) Pull ups until failure 1 mile cool down [...]

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Earn A Free Entrance To A Spartan Race!

By on Saturday, March 17th, 2012 | 1 Comment

The Spartan Race 300 Challenge The people at the Spartan Race want everyone to see how great this race is they are willing to give away an entrance fee.  Actually they are giving away 300 free Spartan Race entries.  It is so simple, just click  the link “Spartan Race 300 Challenge” and follow the instructions, and you could [...]

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ISOPURE ZERO CARB PROTEIN DRINK

By on Saturday, March 17th, 2012 | No Comments

SUBSITUTE YOUR PROTEIN SHAKE WITH ISOPURE ZERO CARD PROTEIN DRINK! I am always looking for new ways to get my required protein for the day, and Isopure made it easy.  I have tried protein liquid shots before and they were pretty tough to get down, so I was a little hesitant to give this a [...]

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Spartan Race W.O.D. 3-14-12

By on Saturday, March 17th, 2012 | No Comments

Sorry, I am a little behind with the workouts, but I will catch everyone up.  As always you need to get a good sweat going before all these workouts.  This workout is going to start with 15 minutes of Jumping rope to get the blood flowing.  Workout for time: 30 Burpees 30 Burpees Pull Ups [...]

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Spartan Race W.O.D. 3-13-12

By on Tuesday, March 13th, 2012 | No Comments

Another Workout Of the Day for anyone who is training for the spartan race.   You should be getting your blood flowing and working up a sweat with  15 minutes of jump rope or a 15 minutes slow jog.    Find a hill near your house or at a local park that will take you about [...]

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Spartan Race Training

By on Monday, March 12th, 2012 | 2 Comments

Training for the Spartan Race! The reason I chose to start a protein bar web site is because I am training hard and need to supplement my diet with protein bars to make sure I can continue to train as hard as I do.  I signed up for a Spartan Race in the fall this [...]

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